Rahayu, Riska and Nugraheni, Wening and Saleh, Muhammad (2022) PENGARUH LATIHAN LADDER DRILL DAN DOT DRILL TERHADAP KELINCAHAN TENDANGAN T DI UKM PENCAK SILAT TAPAK SUCI UNIVERSITAS MUHAMMADIYAH SUKABUMI. Riyadhoh : Jurnal Pendidikan Olahraga, 5 (1). pp. 89-97. ISSN 2656-2936

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Abstract

This research was conducted to determine the agility of the T-kick of the female fighter of the Tapak Suci UKM, Muhammadiyah University, Sukabumi. Researchers carried out this research using quantitative methods (Pretest-Postest Group Design). The population in this study were members of the Tapak Suci UKM, Muhammadiyah University of Sukabumi, the samples in this study were 8 female fighters. This study uses a purposive sampling technique taken from gender criteria, namely women. The instruments used are (1) the training program, (2) the T kick agility test. Based on the data analysis carried out, this study has a significant effect, it can be seen from the paired sample t test, thesignificance value is ladder drill 0.001 with a significance level < 0, 05, and the acquisition of thesignificance of dot drill 0.002 with a significance level of <0.05, which means that in this study there was an effect of training using ladder drills and dot drills on T-kick agility in Tapak Suci UKM, Muhammadiyah University of Sukabumi.

Item Type:	Article
Uncontrolled Keywords:	exercise Ladder drill; exercises dot drill; agility kick T right and left;
Subjects:	L Education > L Education (General) L Education > LB Theory and practice of education
Divisions:	Fakultas Keguruan dan Ilmu Pendidikan > Pendidikan Jasmani Kesehatan dan Rekreasi
Depositing User:	Perpus ID UMMI
Date Deposited:	28 Jul 2022 03:48
Last Modified:	16 Aug 2022 08:25
URI:	http://eprints.ummi.ac.id/id/eprint/2469

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