Ruchyatna, Muhamad Diyat (2021) APLIKASI TEKNIK RELAKSASI OTOT PROGRESIF PADA LANSIA TN.W (63 THN) DENGAN GANGGUAN POLA TIDUR DI WILAYAH KAMPUNG TAJURHALANG KABUPATEN CIANJUR PROVINSI JAWA BARAT. Diploma thesis, Universitas Muhammadiyah Sukabumi.

	Text COVER.pdf Download (31kB)
	Text LEMBAR PENGESAHAN PEMBIMBING.pdf Download (127kB)
	Text LEMBAR PERNYATAAN BEBAS PLAGIAT.pdf Download (87kB)
	Text BAB I.pdf Download (108kB)
	Text BAB II.pdf Restricted to Repository staff only Download (193kB) | Request a copy
	Text BAB III.pdf Restricted to Repository staff only Download (80kB) | Request a copy
	Text BAB IV.pdf Restricted to Repository staff only Download (20kB) | Request a copy
	Text BAB V.pdf Download (64kB)

Abstract

Elderly is a condition where the time to think, remember, capture, and respond to things such as other people's conversations has decreased quite periodically. Problems that often arise in the elderly are sleep pattern disorders. These disturbances occur in the quality and quantity of a person due to external factors. Therapy to treat sleep pattern disorders is pharmacological or nonpharmacological. Non-pharmacological therapy that can be used is Progressive Muscle Exercise. The purpose of this study was to determine the effectiveness of progressive muscle training on sleep disturbances. This research uses case study method. Data collection methods used are interviews, observation, and physical examination. The patient is an elderly person aged 63 years who has disturbed sleep patterns . The action given is progressive muscle exercise for 10-15 minutes with 3 visits. The results showed an increase in sleep quality after progressive muscle exercise therapy. Based on these results, it can be concluded that progressive muscle exercise therapy can help improve sleep quality.

Item Type:	Thesis (Diploma)
Uncontrolled Keywords:	elderly, sleep disturbance, progressive muscle training
Subjects:	R Medicine > R Medicine (General) R Medicine > RT Nursing
Divisions:	Fakultas Kesehatan > D3 Keperawatan
Depositing User:	Perpus ID UMMI
Date Deposited:	24 Jun 2022 07:37
Last Modified:	24 Jun 2022 07:37
URI:	http://eprints.ummi.ac.id/id/eprint/2380

Actions (login required)

View Item